What is Trauma? Trauma is characterized by feelings of intense fear, helplessness, loss of control, and threat of annihilation. Traumatic events often produce profound and lasting changes in physiological arousal, emotion, cognition, and memory. Traumatic reactions are normal responses to

The teenage years are full of emotional and physical changes that can create a very challenging time for parents and their teenagers. These developmental changes can create a roller coaster ride of good and bad days for teens. Most teenagers

Young children may show regressive behaviors when they are feeling stress. Regression could include increased frequency of tantrums, wetting the bed, and changes in eating habits.. It is okay to ask for help; talk to a trusted advisor or counselor.

Is it possible to have both depression and anxiety at the same time? The answer is yes, many people with anxiety go through bouts of occasional depression as well. Depression and Anxiety Symptoms of depression and anxiety often co-occur in

First of all it is important to understand that anger is normal and part of life. It is a common emotion among all people, regardless of their age. Anger is an emotion that, like the rest, has a place in